Pass the vibe check meme5/1/2023 ![]() It doesn’t matter if people support, love, trust, care about you. At the end of the day it’s always nice to have that validation, but at the end of the day the only thing that matters is what do you think about yourself? Are you proud of yourself? Do you support yourself? Do you trust yourself? The value you put on people being like, “You’re amazing”, and the value you put on people being like, “You’re terrible.” You should give them both the same weight. I explained this in a coaching call today. To let people have their opinions, to be willing to fail, to show up and how people will be like, “You suck.” You feel like yeah, but I mean it doesn’t matter what people say about you. And it’s just like you’ve got to just be willing to put yourself out there. And I feel like it all links together with what we want to talk about today. But even if they were super negative, I was just considering the fact that I danced on the internet this week, you know that. How many reviews are negative out of all of the reviews? Ryan: You have to look at it, you have to zoom out and look at the data as a whole. Maggie: It’s like one out of every 200, I’m like, “You know what? I don’t think we’re cut out for this.” And that’s showbiz as I like to say. And then sometimes I’ll read it and I’m like, “Should we quit everything? Should we just get off the internet and off the, you know, what do you think?” Ryan: Yeah, we read it and we’re like, “Okay, we’ll keep doing this.” Sometimes I read them, I’m like, “Oh my gosh, I love these people.” And then also leave a review if you haven’t. Maggie: Don’t forget to smash that like button. Maggie: Yeah, it’ll be like subscribe, follow. Ryan: There’s going to be a button there no matter where you’re listening. That’s what you’ve got to do, press that button. Google Play, no idea, whatever you’ve got to do to make sure that this shit hits your library every Friday at about 6:00am Mountain Time. Just a friendly reminder, if you have not subscribed, or followed, or whatever the button looks like in iTunes, but some of them are listening from Spotify, no idea what that looks like. Welcome to Sustaining Keto podcast everybody, excited to spend some time with you today. You can find them on Amazon, search HILO Life. You’ve got to try these chips my dudes, you’re going to love them. If you’re like me you love a good snack and you miss a good chip for dipping and snacking. ![]() With only 3 grams of net carbs, 9 grams of protein and zero grams of added sugar HILO Life lets you enjoy those salty savory chips that you used to love before your low carb lifestyle change. HILO Life created these amazing tortilla chips for those seeking the bold flavors and the crunchy textures currently missing from low carb counting lifestyles. Did you hear that? That is the sound of the best tasting keto friendly tortilla chips I have found after being keto for four years. Maggie: This episode is brought to you by HILO Life.
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